
Méthode Anber DVD Vol. 2 - French Version
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$19.99
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“The Coach” Russ Anber, Rival Boxing Gear co-founder and renown trainer, is back and shares his advanced tips & techniques in this video designed to get the most out of your boxing training. Russ Anber is a world class trainer, having trained a world champion and several Olympians.
Anber Method Round Two
Advanced Movement
- The Bounce
- Rythming
- Pivoting
- Feinting
- Dancing
- Upper body movement
Combinations
- The 1-2
- Double Jab, Right Hand
- The 1, 2, 3
- Jab Hook Right hand
- Jab, Right Hand, Left Hook to the body
- Double Jab, Left Hook, Right Hand
- Finish combination with the Left Hand
- European Left Hook European Right Hand
- Double Left Hook
- Triple Left Hook
- Jab, Upper Cut, Right Hand, Left Upper Cut
- Shoe Shine
- Vinnie’s Combination
Counter Punch the Jab
- Counter the Straight Right Hand
- Counter the Left Hook
- Counter the Right Upper Cut
Bonus Feature
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