Anber Method DVD Vol. 1
“The Coach” Russ Anber, Rival Boxing Gear founder and renown trainer, shares his advanced tips & techniques in this video designed to get the most out of your boxing training. Russ Anber is a world class trainer, having trained and worked with countless world champions and contenders. A former National Team member Russ has trained 4 Olympians and is a respected veteran in the sport of boxing.
Length: 127 minutes
- Stance: Leaning Forward/Back
- Stance: Moving Forward/Back
- Stance: Moving Side to Side
- The Jab and Movement
- Defense Against the Jab
- Straight Right Hand
- Defense Against the Straight Right Hand
- Defense Against the Left Hook
- Right Uppercut
- Defense Against Right Uppercut
- Straight Right To The Body
- Defense Against Straight Right to The Body
- Left Hook To The Body
- Defense Against Left Hook To The Body
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