
Anber Method DVD Vol. 1
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$19.99
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“The Coach” Russ Anber, Rival Boxing Gear co-founder and renowned trainer, shares his tips & techniques in this video designed to get the most out of your boxing training. Russ Anber is a world class trainer, having trained four Olympians and a World Champion.
Language: English
Lenght: 127 minutes
DVD 1:
The Stance
- Stance: Leaning Forward/Back
- Stance: Moving Forward/Back
- Stance: Moving Side to Side
The Jab
- The Jab and Movement
- Defense Against the Jab
- Straight Right Hand
- Defense Against the Straight Right Hand
DVD 2:
Left Hook
- Defense Against the Left Hook
- Right Uppercut
- Defense Against Right Uppercut
- Straight Right To The Body
- Defense Against Straight Right to The Body
- Left Hook To The Body
- Defense Against Left Hook To The Body
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